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Compare health apps

Get a clearer picture before you download. See what four VA apps offer, what devices their sources list, and where professional care fits.

Free. No account needed here. Browse mindfulness, sleep and PTSD self-management apps. Pick up to three to compare. Your filters and shortlist stay in this tab and reset on reload.

This is a small collection of publisher descriptions, not a ranking or a treatment recommendation. Choose a browsing interest; you don’t need to share symptoms or health details.

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Platform filters include apps with unknown compatibility and label them separately. Check the official page and your device before downloading.

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    4 apps in this collection

    Self-management support

    PTSD Coach

    Learn about PTSD, track personal symptoms, try stress-management activities and find support links.

    Official app information for PTSD Coach
    Details, privacy & sources
    Purpose

    Learn about PTSD, track personal symptoms, try stress-management activities and find support links.

    Role alongside care

    Self-management support

    Supports self-management. Its assessment does not establish a diagnosis or replace professional evaluation or care.

    Platforms & requirements

    iPhone / iPad · Listing inspected

    Apple lists iOS / iPadOS 13 or later.

    Android · Listing inspected

    VA links an Android app and its Google Play listing was inspected. Minimum Android version remains unknown.

    Mac · Listing inspected

    Apple lists an Apple-silicon Mac with macOS 11 or later. The listing also says not verified for macOS; listed requirements do not establish tested compatibility.

    Publisher privacy policy

    VA says personally identifying entries are not sent to VA or third parties. It also describes anonymous usage collection, including sections visited and health-tracking entries, with an opt-out in app settings. VA retains those data as needed for research and says it cannot honor individual deletion requests because the data lack identifying information.

    Store privacy declarations

    iPhone / iPad

    Apple's developer-supplied label lists analytics collection of health information, user identifiers, product interactions and crash/performance diagnostics, described as not linked to identity.

    Android

    Google Play's developer declaration lists possible collection of health/fitness, app activity and device/other identifiers. It declares no third-party sharing, encryption in transit and no deletion capability.

    These are developer declarations, not independent certification. Apple and Android labels describe different categories; neither is a blanket promise of zero collection.

    Accessibility information

    iPhone / iPad

    The developer declares VoiceOver, larger text, non-color cues, sufficient contrast and captions. These were not tested.

    Android

    Installed-app accessibility has not been tested; no Android accessibility declaration was established in this check.

    Cost

    VA lists the app as free.

    Known limits & source check

    Device installation, regional availability, account requirements and installed-app accessibility remain unverified. A source check is not an independent security or clinical-effectiveness assessment.

    Record updated · Record revision 2. Individual source observation dates appear beside each citation. They are not publisher attestation or a promise of continual monitoring.

    Independent practice or alongside care

    Mindfulness Coach

    Follow a self-guided mindfulness program with practice exercises, a practice history and reminders.

    Official app information for Mindfulness Coach
    Details, privacy & sources
    Purpose

    Follow a self-guided mindfulness program with practice exercises, a practice history and reminders.

    Role alongside care

    Independent practice or alongside care

    Can support independent mindfulness practice or accompany care. It does not replace needed professional care.

    Platforms & requirements

    iPhone / iPad · Listing inspected

    Apple lists iOS / iPadOS 13 or later.

    Android · Listing inspected

    VA links an Android app and its Google Play listing was inspected. Minimum Android version remains unknown.

    Mac · Listing inspected

    Apple lists an Apple-silicon Mac with macOS 11 or later.

    Publisher privacy policy

    VA says personally identifying entries are not sent to VA or third parties. It also describes anonymous usage collection, including sections visited and health-tracking entries, with an opt-out in app settings. VA retains those data as needed for research and says it cannot honor individual deletion requests because the data lack identifying information.

    Store privacy declarations

    iPhone / iPad

    Apple's developer-supplied label lists analytics collection of health information, user identifiers, product interactions and crash/performance diagnostics, described as not linked to identity.

    Android

    Google Play's developer declaration lists possible collection of app activity and device/other identifiers. It declares no third-party sharing, encryption in transit and no deletion capability.

    These are developer declarations, not independent certification. Apple and Android labels describe different categories; neither is a blanket promise of zero collection.

    Accessibility information

    iPhone / iPad

    The developer declares VoiceOver, larger text, non-color cues, sufficient contrast and captions. These were not tested.

    Android

    Installed-app accessibility has not been tested; no Android accessibility declaration was established in this check.

    Cost

    VA lists the app as free.

    Known limits & source check

    Device installation, regional availability, account requirements and installed-app accessibility remain unverified. A source check is not an independent security or clinical-effectiveness assessment.

    Record updated · Record revision 1. Individual source observation dates appear beside each citation. They are not publisher attestation or a promise of continual monitoring.

    Self-care or a supplement to care

    Insomnia Coach

    Use a guided sleep-training plan, diary and practical activities.

    Official app information for Insomnia Coach
    Details, privacy & sources
    Purpose

    Use a guided sleep-training plan, diary and practical activities.

    Role alongside care

    Self-care or a supplement to care

    Designed for self-care and education or to supplement care. This comparison cannot decide whether sleep training is suitable for you.

    Read VA's suitability cautions before starting: some conditions need a clinician conversation first, and shift or night workers may need another approach.

    Platforms & requirements

    iPhone / iPad · Listing inspected

    Apple lists iOS / iPadOS 13 or later.

    Android · Listing inspected

    VA links an Android app and its Google Play listing was inspected. Minimum Android version remains unknown.

    Mac · Listing inspected

    Apple lists an Apple-silicon Mac with macOS 11 or later.

    Publisher privacy policy

    VA says personally identifying entries are not sent to VA or third parties. It also describes anonymous usage collection, including sections visited and health-tracking entries, with an opt-out in app settings. VA retains those data as needed for research and says it cannot honor individual deletion requests because the data lack identifying information.

    Store privacy declarations

    iPhone / iPad

    Apple's developer-supplied label lists analytics collection of health information, user identifiers, product interactions and crash/performance diagnostics, described as not linked to identity.

    Android

    Google Play's developer declaration lists possible collection of app activity and device/other identifiers. It declares no third-party sharing, encryption in transit and no deletion capability.

    These are developer declarations, not independent certification. Apple and Android labels describe different categories; neither is a blanket promise of zero collection.

    Accessibility information

    iPhone / iPad

    The developer declares VoiceOver, larger text, non-color cues, sufficient contrast and captions. These were not tested.

    Android

    Installed-app accessibility has not been tested; no Android accessibility declaration was established in this check.

    Cost

    VA lists the app as free.

    Known limits & source check

    Device installation, regional availability, account requirements and installed-app accessibility remain unverified. A source check is not an independent security or clinical-effectiveness assessment.

    Record updated · Record revision 1. Individual source observation dates appear beside each citation. They are not publisher attestation or a promise of continual monitoring.

    Clinician companion

    CBT-i Coach

    Keep a sleep diary and use preparation, relaxation activities and reminders alongside CBT-I care.

    Official app information for CBT-i Coach
    Details, privacy & sources
    Purpose

    Keep a sleep diary and use preparation, relaxation activities and reminders alongside CBT-I care.

    Role alongside care

    Clinician companion

    VA's dedicated page describes use with a clinician providing CBT-I and says the app is not for independent self-care. We use that role here.

    Unresolved source difference: the Apple and Android listings also describe independent use. This comparison follows the dedicated VA page's clinician-companion guidance; the difference has not been clarified by the publisher.

    Platforms & requirements

    iPhone / iPad · Listing inspected

    Apple lists iOS / iPadOS 17 or later.

    Android · Listing inspected

    VA links an Android app and its Google Play listing was inspected. Minimum Android version remains unknown.

    Mac · Listing inspected

    Apple lists an Apple-silicon Mac with macOS 12 or later. The listing also says not verified for macOS; listed requirements do not establish tested compatibility.

    Publisher privacy policy

    VA says personally identifying entries are not sent to VA or third parties. It also describes anonymous usage collection, including sections visited and health-tracking entries, with an opt-out in app settings. VA retains those data as needed for research and says it cannot honor individual deletion requests because the data lack identifying information.

    Store privacy declarations

    iPhone / iPad

    Apple's developer-supplied label lists analytics collection of health information, user identifiers, product interactions and crash/performance diagnostics, described as not linked to identity.

    Android

    Google Play's developer declaration lists possible collection of app activity and device/other identifiers. It declares no third-party sharing, encryption in transit and no deletion capability.

    These are developer declarations, not independent certification. Apple and Android labels describe different categories; neither is a blanket promise of zero collection.

    Accessibility information

    iPhone / iPad

    The developer declares VoiceOver, larger text, non-color cues, sufficient contrast and captions. These were not tested.

    Android

    Installed-app accessibility has not been tested; no Android accessibility declaration was established in this check.

    Cost

    VA lists the app as free.

    Known limits & source check

    Device installation, regional availability, account requirements and installed-app accessibility remain unverified. A source check is not an independent security or clinical-effectiveness assessment.

    Record updated · Record revision 2. Individual source observation dates appear beside each citation. They are not publisher attestation or a promise of continual monitoring.

    These four apps are published by VA. Veteran Tools provides this comparison and does not monitor your care. Find support for managing your care or get urgent support.