Mental health & substance use

Get the lay of the land.

You bring your situation. These resources explain the options and connect you with the people responsible for the next step.

1. Choose a starting point below. Read what the program offers, who it serves, and what may affect access.
2. Write down what you need to confirm. Ask about your location, eligibility, cost, timing, and any documents needed. Leave room for questions you haven’t answered yet.
3. Take the next step with the provider. Use the official link on the resource page. Ask what happens next and keep any confirmation they give you.

You’re allowed to ask for help. If one route doesn’t fit, try another listed option or find human assistance.